Lisa was very welcoming and the outdoor setting provided a beautiful space to engage in the Qigong session. Lisa led us through a variety of breathing and movement techniques. Loved the balance and strength exercises. A very enjoyable session.

Lisa lead with knowledge, heart, generosity and playfulness. I loved it!

Beautiful experience with Lisa guiding us through our flowing movements, so grateful to practise locally.

This was my first session. I loved it. It was very peaceful. I felt I used a lot of muscles even with gentle movements. I am glad I went as now I know I can manage this exercise and it was very nurturing to both my mind and body. Thank you Lisa